Fill My Cup Brimming Pour
445 Fill My Cup Drops earned during the Fill Your Cup Wholistic Winter Wellness Challenge.
Fill My Cup Generous Pour
370 Fill My Cup Drops earned during the Fill Your Cup Wholistic Winter Wellness Challenge.
Fill My Cup Deep Pour
165 Fill My Cup Drops earned during the Fill Your Cup Wholistic Winter Wellness Challenge.
Fill My Cup Light Pour
Minimum Fill My Cup Drops earned during the Fill Your Cup Wholistic Winter Wellness Challenge.
Fill My Cup Bedtime Routine Splash
5 Fill My Cup DropsCreate a Bedtime Routine.
1 Step
- Create a Bedtime Routine
Fill My Cup Sleep Well Atmosphere Splash
5 Fill My Cup DropsIntentionally create an atmosphere conducive to the best rest.
1 Step
- Intentionally Create a Sleep Well Atmosphere
Fill My Cup Self Improvement Splash
5 Fill My Cup DropsCompleted featured corresponding personal development.
1 Step
- Complete Sleep Well Personal Development
Fill My Cup Reorganize Cupboards Splash
5 Fill My Cup DropsReorganize Kitchen Cabinets (Cupboards).
1 Step
- Reorganize Kitchen Cabinets (Cupboards).
Fill My Cup Meal Plan Splash
5 Fill My Cup DropsCreate a 4 week Meal Plan.
1 Step
- Create a 4 Week Meal Plan
Fill My Cup Conscious Eating Self Improvement Splash
5 Fill My Cup DropsComplete Conscious Eating Self Improvement Personal Development (Video).
1 Step
- Complete Conscious Eating Self Improvement Personal Development Video
Fill My Cup Drops
10 Fill My Cup Drop Awards
- 3 Points for publish an activity post on Fill Your Cup Wholistic Winter Wellness Challenge group 1 time
- 1 Point for reply a comment on Fill Your Cup Wholistic Winter Wellness Challenge group 1 time
- 1 Point for reply a comment on Fill Your Cup Wholistic Winter Wellness Challenge group 1 time
- Caffeine Free After 11:59a
- Natural Light 2 Hours or More
- No Nap / In Bed On Time
- No Screens at Least 2 Hours Before Bedtime
- Sleep Journal Entry
- Choice Quality Sleep Wholistic Wellness Practice
- 5 Fill My Cup Drops for join Fill Your Cup Wholistic Winter Wellness Challenge group 1 time (limited to 1 per year)
2 Fill My Cup Drop Deductions
- Ate Processed Foods
- Ate Foods With Sugar Added
